Sausage Egg & Cheese Hashbrown Bowl
The Sausage Egg & Cheese Hashbrown Bowl is one of the most frequently ordered breakfast bowls at Waffle House. It combines crispy hashbrowns, scrambled eggs, seasoned breakfast sausage, and melted American cheese into a single, hearty dish. Many customers look up the calories, nutrition facts, protein content, and price before ordering, especially when comparing it to other hashbrown bowls.
This guide provides a clear breakdown of ingredients, calories, nutrition estimates, pricing, allergens, and customization options for the Sausage Egg & Cheese Hashbrown Bowl at Waffle House.
Note: Prices and nutrition values may vary by location, portion size, and add-ons. All figures reflect typical U.S. Waffle House locations in 2026.
What Is the Sausage Egg & Cheese Hashbrown Bowl
The Sausage Egg & Cheese Hashbrown Bowl is an all-day breakfast bowl at Waffle House made with grilled hashbrowns, scrambled eggs, breakfast sausage, and melted cheese.
It is commonly described as:
- A comfort-style American breakfast
- A filling, calorie-dense option
- A Southern diner staple
- A hot, made-to-order bowl
Hashbrown Bowl Ingredients
This bowl uses simple, grill-prepared ingredients.
Main Ingredients
| Ingredient | Description |
|---|---|
| Hashbrowns | Shredded potatoes grilled until crispy |
| Scrambled eggs | Freshly cooked on the flat-top grill |
| Sausage crumbles | Seasoned breakfast sausage |
| American cheese | Melted, creamy cheese |
Optional Add-Ons
- Grilled onions
- Grilled mushrooms
- Tomatoes
- Bacon
- Ham
- Sausage gravy
- Bert’s Famous Chili
- Extra cheese
Hashbrown Bowl Calories
How many calories are in a Sausage Egg & Cheese Hashbrown Bowl?
Estimated calorie ranges:
- Standard bowl: ~920 calories
- With bacon added: ~1,050 calories
- With chili and cheese: ~1,100 calories
Calories Comparison
| Bowl Type | Calories (Approx.) |
|---|---|
| Sausage Egg & Cheese Hashbrown Bowl | ~920 |
| Bacon Egg & Cheese Hashbrown Bowl | ~980 |
| Cheesesteak Hashbrown Bowl | ~1,050–1,100 |
If you are comparing options with a different protein profile, you may also want to look at the Chicken Melt Hashbrown Bowl, which uses grilled chicken instead of sausage and is often considered a higher-protein alternative.
Sausage Egg & Cheese Hashbrown Bowl Nutrition Facts
(Estimated per serving)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 33 g | 66% |
| Total Fat | 60 g | 92% |
| Saturated Fat | 22 g | 110% |
| Cholesterol | 450 mg | 150% |
| Sodium | 1,630 mg | 71% |
| Carbohydrates | 62 g | 23% |
| Dietary Fiber | 5 g | 18% |
| Sugars | 2 g | — |
*Percent Daily Values are based on a 2,000-calorie diet.
Price (2026)
Prices vary by region and customization.
| Order Type | Typical Price Range |
|---|---|
| Standard bowl | $9.25–$10.80 |
| Combo with waffle | $11.50–$12.75 |
| Extra toppings | ~$0.65 each |
Allergen & Gluten Information
Common Allergens Present
- Eggs
- Dairy (American cheese)
- Soy (possible)
- Wheat / gluten (possible cross-contact)
Gluten notice:
Waffle House does not guarantee gluten-free preparation due to shared grills and cooking surfaces.
How to Customize
Customization options include:
- Adding meats such as bacon or ham
- Adding vegetables
- Increasing cheese portions
- Adjusting portion size
These changes can significantly affect calories and sodium.
Potential Benefits
- High protein content
- Very filling
- Sustained energy for long shifts or travel
Considerations
- High sodium
- High saturated fat
- High cholesterol
This bowl may be better suited as an occasional indulgence rather than a daily breakfast choice.
Is It Keto-Friendly?
No.
Hashbrowns make this dish too high in carbohydrates for a keto diet. Removing the hashbrowns lowers carbs but significantly changes the meal.
When Is the Hashbrown Bowl Available?
- Served all day at most Waffle House locations
- Available morning, afternoon, and late night
- Commonly ordered for dine-in or road-trip meals
Waffle House Hashbrown Bowl Comparison
| Bowl Type | Key Difference |
|---|---|
| Bacon Egg & Cheese Bowl | Uses bacon instead of sausage |
| Cheesesteak Bowl | Uses steak, heavier flavor |
| Ham Egg & Cheese Bowl | Leaner but saltier |
| Grits Bowl | Creamy Southern alternative |
Frequently Asked Questions
How many calories are in a sausage egg and cheese hashbrown bowl?
About 920 calories, depending on toppings.
What comes in a Waffle House hashbrown bowl?
Hashbrowns, eggs, cheese, and optional meats.
Is it healthy?
It is high in protein but also high in fat and sodium.
Can you customize a Waffle House breakfast bowl?
Yes. You can add meats, vegetables, sauces, and cheese.
Is it gluten-free?
No. Gluten-free preparation is not guaranteed.
Final Verdict
The Sausage Egg & Cheese Hashbrown Bowl is a classic Waffle House breakfast option that delivers comfort, flavor, and a large portion size. While it is calorie-dense and high in sodium, it remains a popular choice for customers seeking a hearty, customizable breakfast bowl.