Bacon Lover’s BLT is a hearty sandwich made for true bacon fans. It features extra crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayonnaise on toasted bread. Rich in flavor and fully customizable
Bacon Lover’s BLT is a richer, heartier version of the classic BLT sandwich, made for true bacon fans. It features extra portions of crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayonnaise, all stacked between toasted bread. Compared to a regular BLT, this sandwich focuses heavily on bold, smoky bacon flavor, making it a popular lunch and late-night choice at diners like Waffle House. See the full Waffle House menu with prices

Ingredients & Flavors
Main Ingredients Table
| Ingredient | Description |
| Extra Bacon | Thick, crispy, smoky, and savory |
| Lettuce | Fresh, crunchy, and cooling |
| Tomato | Ripe, juicy, and mildly sweet |
| Toasted Bread | Golden and slightly crisp |
| Mayonnaise | Smooth and creamy |
Flavor
- Extra bacon delivers a strong, smoky, and salty bite
- Lettuce adds freshness and crunch
- Tomatoes balance richness with juiciness
- Mayo smooths and blends all flavors
- Toasted bread adds warmth and structure
Customization Options for Bacon Lover’s BLT
One of the best things about the Bacon Lover’s BLT is how customizable it is.
Bread Choices
- White toast
- Wheat toast
- Texas toast
Add-On Options
- Even more bacon
- American or Swiss cheese
- Fried or scrambled egg
- Grilled onions or tomatoes
Price Table
| Option | Price (USD) |
| Bacon Lover’s BLT | $6.95 – $8.50 |
| Extra Bacon | +$1.50 |
| Cheese Add-on | +$0.75 |
| Hashbrowns on the Side | +$2.50 |
Nutrition Table
| Nutrient | Amount |
| Calories | 520 – 680 |
| Total Fat | 30 – 38g |
| Saturated Fat | 10 – 14g |
| Sodium | 1,100 – 1,500mg |
| Carbohydrates | 35 – 45g |
| Dietary Fiber | 3 – 4g |
| Protein | 20 – 26g |
Allergen Table
| Allergen | Present |
| Milk | Possible (mayo, cheese add-ons) |
| Wheat | Yes (bread) |
| Soy | Possible |
| Eggs | Yes (mayonnaise) |
Gluten Info
Bacon Lover’s BLT is not gluten-free.
The bread contains wheat, and cross-contact may occur on shared grills. Those with gluten sensitivity or celiac disease should request ingredient adjustments and grill precautions.
Frequently Asked Questions
Is Bacon Lover’s BLT available all day?
Yes, it is served 24/7 at Waffle House.
Can I remove mayonnaise?
Yes, mayo can be removed or replaced on request.
How many calories are in a Bacon Lover’s ?
Calories range from about 520 to 680, depending on the bread and extras.
Is it healthier than other bacon sandwiches?
It contains more bacon, so it is higher in fat and sodium than a regular BLT.
Similar Waffle House Items You Might Like
- Classic Bacon Lettuce & Tomato
- Texas Bacon Egg & Cheese Sandwich
- Grilled Chicken Sandwich
- Ham & Cheese Sandwich
What Does Bacon Lover’s Taste Like?
The Bacon Lover’s BLT is bold and satisfying. The extra bacon creates a deep smoky flavor, while lettuce and tomatoes keep the sandwich from feeling too heavy. The toasted bread and mayo bring everything together into a rich, filling bite that bacon lovers truly enjoy.
Conclusion
Bacon Lover’s BLT is the perfect choice for anyone who wants more bacon in every bite. It takes the classic BLT and turns it into a more indulgent, flavor-packed sandwich. While it is higher in calories and sodium, it delivers strong taste, customization options, and all-day availability, making it a go-to comfort meal for bacon fans.